Author Archives: dreamstepping
Why I Love Dreamstepping 6/365
I love having a regular reminder to reflect. It’s easy to slip into a semi-conscious state in your life. Easy to let days, weeks and months slip by in relative sameness. A remindr to reflect, to mine the learning from … Continue reading
Why I Love Dreamstepping 5/365
Enjoying is 1/6th of the process. Just Enjoying. Not doing, not planning, not even dreaming. Just enjoying. That’s means if you’re awake for 16 hours of the day you can spend a little over 2 and a half hours doing … Continue reading
Dreams and Fears
The biggest insight for me in creating Dreamstepping was that predictably, I could expect to feel a nervous, uncertain energy whenever I thought about leaving one phase of a dream and moving into the next. That nervousness used to stop … Continue reading
Why I Love Dreamstepping 4/365
There’s ALWAYS another dream. Believe it. Allow it.
Why I Love Dreamstepping 3/365
When you get into the ever widening upward spiral of Dreamstepping serendipity kicks in. Events and opportunities you could not dream up in a thousand years find their way to you and you step into delicious flow.
Why I love Dreamstepping: 2/365
The Transition from Reflection to Dreaming We do reflection naturally at the ending of things. Case in point; New Years resolutions! How many of you dreamed new dreams at the start of the new year? It can really get the … Continue reading
A word about planning
A word about planning. There are Two kinds of planning. One is good old fashioned Goal setting. Make ’em S.M.A.R.T. write ’em down. Simply Brilliant when you know HOW to get to your dream. Less than useful when you have … Continue reading
Now you can like us… as if you didn’t already
I have to admit to being quite a fan of Facebook in General. And yes, I have let my children use social media since it showed up on the scene (without any detrimental effects that I can see) But I’ve … Continue reading
Why I love Dreamstepping: 1/365
Dream, Voice, Plan, Act, Enjoy, Reflect… Reason one of 365 soon to be enumerated reasons why I like Dreamstepping: Doing is only 1/6th of the process!
Another Guest Appearance
My Dear Friend Wendy McDonnell has invited me back to discuss Family Systems: the ever-changing yet stable contexts in which we live. I love talking with Wendy, she’s a breath of calm and peace in a hectic world and she … Continue reading